Garlic Parmesan Baked Carrot Fries
featured in Sides for Garlic Lovers
These garlic parmesan baked carrot fries are an alternative to traditional fries. The savory parmesan cheese and garlic seasoning make them irresistibly delicious. Perfect for a snack or a side dish!
Tasty Team
May 04, 2023
94% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 2 servings
- 2 carrots
- 1 tablespoon oil
- ¼ cup parmesan cheese (30 g)
- 1 tablespoon garlic powder
- 1 teaspoon pepper
- ¼ cup fresh parsley (10 g), chopped
- ½ teaspoon salt
Dipping Sauce
- 2 tablespoons greek yogurt
- 1 tablespoon lemon juice
- ½ teaspoon garlic salt
- 1 teaspoon pepper
Nutrition Info
- Calories 158
- Fat 10g
- Carbs 11g
- Fiber 2g
- Sugar 4g
- Protein 7g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400°F (200˚C).
- Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
- In a large bowl, mix ingredients with carrot sticks.
- Spread on a baking sheet.
- Bake for 15-20 minutes (depending on how crispy you want them).
- Mix together ingredients for dipping sauce in a small bowl.
- Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
- Enjoy!
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