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Green Machine Baby Food (11+ Months)

Get your little one's taste buds revved up with this vibrant baby food recipe. Loaded with green veggies like spinach and peas, and a hint of sweetness from pears, this dish is a surefire way to get your baby excited about eating their greens.

Tasty Team
May 05, 2023
Green Machine Baby Food (11+ Months)

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 5 oz spinach (140 g), washed and steamed
  • 5 oz peas (140 g), washed and steamed
  • 2 pears, washed and steamed
  • 2 kiwis, peeled, If kiwi is unripe, you can steam it
  • water, can be breast milk or formula

Nutrition Info

  • Calories 30
  • Fat 0g
  • Carbs 6g
  • Fiber 1g
  • Sugar 3g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Add spinach, peas, kiwi, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 3 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!
Green Machine Baby Food (11+ Months)

Inspired by buzzfeed.com