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Green Machine Baby Food (11+ Months)

by Crystal Hatch featured in Homemade Baby Food 9 Ways

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 5 oz
    spinach, washed and steamed (140 g)
  • 5 oz
    peas, washed and steamed (140 g)
  • 2 pears, washed and steamed
  • 2 kiwis, peeled, If kiwi is unripe, you can steam it
  • water, can be breast milk or formula
    Calories 30
    Fat 0g
    Carbs 6g
    Fiber 1g
    Sugar 3g
    Protein 1g

Estimated values based on one serving size.

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Preparation

  1. Add spinach, peas, kiwi, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 3 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!
 

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