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Ingredients

for 4 servings

  • 4 turkey sausages
  • flour, as needed
  • egg, whisked with milk for egg wash
  • 2 cups bread crumbs (230 g), as needed
  • skewer, as needed
  • oil, to fry

Nutrition Info

  • Calories 585
  • Fat 19g
  • Carbs 70g
  • Fiber 4g
  • Sugar 6g
  • Protein 28g

Estimated values based on one serving size.

Preparation

  1. Cook turkey sausages fully.
  2. Skewer a sausage. Run a knife around the sausage in a spiral down the full length of the sausage.
  3. Spread the sausage spiral down the skewer and coat in flour, egg wash, and bread crumbs.
  4. Fry in oil until golden brown.
  5. Let cool until safe to touch and remove from skewer.
  6. Enjoy!

Ingredients

for 4 servings

  • 4 turkey sausages
  • flour, as needed
  • egg, whisked with milk for egg wash
  • 2 cups bread crumbs (230 g), as needed
  • skewer, as needed
  • oil, to fry

Nutrition Info

  • Calories 585
  • Fat 19g
  • Carbs 70g
  • Fiber 4g
  • Sugar 6g
  • Protein 28g

Estimated values based on one serving size.

Preparation

  1. Cook turkey sausages fully.
  2. Skewer a sausage. Run a knife around the sausage in a spiral down the full length of the sausage.
  3. Spread the sausage spiral down the skewer and coat in flour, egg wash, and bread crumbs.
  4. Fry in oil until golden brown.
  5. Let cool until safe to touch and remove from skewer.
  6. Enjoy!

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