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Low-Carb Avocado Chicken Salad

by Isabel Castillo and Karlee Rotoly featured in Protein-Packed Snacks

Under 30 min

Under 30 min

Ingredients

for 4 servings

  • ⅔ cup
    greek yogurt, plain (190 g)
  • 1 tablespoon
    lime juice
  • pepper, to taste
  • ⅛ teaspoon
    chili powder
  • 1 avocado, cubed, divided
  • 2 chicken breasts, cooked and shredded
  • 1 stalk celery, diced
  • 2 tablespoons
    red onion, diced
  • kosher salt, to taste
  • bread, low-carb, for serving, optional
  • fresh cilantro leaves, for garnish
    Calories 177
    Fat 2g
    Carbs 8g
    Fiber 0g
    Sugar 7g
    Protein 28g

Estimated values based on one serving size.

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Preparation

  1. In a blender or food processor, combine the yogurt, lime juice, pepper, and chili powder and pulse to combine. Add ½ of the avocado and blend until creamy.
  2. In a medium bowl, combine the chicken, yogurt sauce, celery, the remaining ½ avocado, onion, and salt. Mix until well combined.
  3. Serve on low-carb bread and garnish with cilantro, or as desired.
  4. Enjoy!
 

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