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96% would make again

One-Pan Chicken And Broccoli Stir Fry

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 2 servings

  • 1 lb chicken (455 g), cubed
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cup broccoli (150 g), chopped
  • 1 cup bell pepper (100 g), diced

Stir-Fry Sauce

  • ½ cup soy sauce (120 mL)
  • ¼ cup honey (85 g)
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 1 tablespoon sesame seed

Nutrition Info

    Calories 652
    Fat 11g
    Carbs 60g
    Fiber 5g
    Sugar 49g
    Protein 78g

Estimated values based on one serving size.

Preparation

  1. Mix together all sauce ingredients in a small bowl.
  2. Heat oil over a nonstick pan and add chicken stirring until cooked.
  3. Pour sauce in pan and stir to coat meat.
  4. Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
  5. Cook until meat is cooked through and veggies are soft.
  6. Serve over rice or alone.
  7. Enjoy!

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