Ingredients
for 2 servings
- 1 lb frozen pineapple (455 g), chunks
- 1 tablespoon honey, or preferred sweetener
Nutrition Info
- Calories 263
- Fat 0g
- Carbs 106g
- Fiber 3g
- Sugar 31g
- Protein 0g
Estimated values based on one serving size.
Preparation
- Blend all ingredients in a food processor or high-speed blender until thoroughly combined.
- Pour into a rectangular loaf pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping.)
- Scoop into a bowl.
- Enjoy!
Ingredients
for 2 servings
- 1 lb frozen pineapple (455 g), chunks
- 1 tablespoon honey, or preferred sweetener
Nutrition Info
- Calories 263
- Fat 0g
- Carbs 106g
- Fiber 3g
- Sugar 31g
- Protein 0g
Estimated values based on one serving size.
Preparation
- Blend all ingredients in a food processor or high-speed blender until thoroughly combined.
- Pour into a rectangular loaf pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping.)
- Scoop into a bowl.
- Enjoy!
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