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86% would make again

Pumpkin Chocolate Chip Baked Oatmeal Cups

Ingredients

for 15 oatmeal cups

  • 1 ¼ cups 1% milk (295 mL)
  • 1 large egg
  • ½ cup honey (170 g)
  • ¾ cup pumpkin puree (170 g)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon vanilla
  • 2 ½ cups quick oat (250 g), or large oat
  • ½ cup chocolate chips (85 g), optional

Nutrition Info

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    Calories 155
    Fat 3g
    Carbs 29g
    Fiber 2g
    Sugar 15g
    Protein 3g

Estimated values based on one serving size.

Preparation

  1. Preheat oven 350˚F (180˚F).
  2. In a bowl, add the milk, egg, honey, pumpkin puree, cinnamon, nutmeg, and vanilla until combined.
  3. Stir in the oats and chocolate chips.
  4. Transfer the oat mixture to 15 silicone muffin cups, or a muffin tin lined with cupcake liners.
  5. Bake for 30 minutes, until light golden on top.
  6. Store in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
  7. Enjoy!

Need easy dinner ideas?

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Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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