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Pumpkin Chocolate Chip Baked Oatmeal Cups

These cozy oatmeal cups are the perfect fall treat. Filled with warm pumpkin puree, sweet chocolate chips, and heart oats, these cups are the perfect way to start your day.

84% would make again

Under 30 minutes

Under 30 minutes


for 15 oatmeal cups

  • 1 ¼ cups 1% milk (295 mL)
  • 1 large egg
  • ½ cup honey (170 g)
  • ¾ cup pumpkin puree (170 g)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon vanilla
  • 2 ½ cups quick oat (250 g), or large oat
  • ½ cup chocolate chips (85 g), optional

Nutrition Info

  • Calories 106
  • Fat 2g
  • Carbs 17g
  • Fiber 2g
  • Sugar 4g
  • Protein 3g

Estimated values based on one serving size.


  1. Preheat oven 350˚F (180˚F).
  2. In a bowl, add the milk, egg, honey, pumpkin puree, cinnamon, nutmeg, and vanilla until combined.
  3. Stir in the oats and chocolate chips.
  4. Transfer the oat mixture to 15 silicone muffin cups, or a muffin tin lined with cupcake liners.
  5. Bake for 30 minutes, until light golden on top.
  6. Store in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
  7. Enjoy!
  8. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.