Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Power Protein Brownies

Want a protein-packed treat after your workout that won’t undo all of your hard work? These power protein brownies are the perfect, slightly sweet treat. Stick around ‘til the end of the video for some of our other favorite high-protein snacks.

by Matthew Johnson featured in 11 Protein-Packed Power Food Recipes

Inspired by tasty.co

Ingredients

for 12 servings

  • 3 bananas, very riped, chopped
  • 15 oz
    black beans, rinsed and drained (425 g)
  • ½ cup
    dark cocoa powder (60 g)
  • ⅔ cup
    almond butter, or nut butter of choice (160 g)
  • 1 cup
    almond flour (95 g)
  • ¼ teaspoon
    kosher salt
  • 1 teaspoon
    baking powder
  • 1 tablespoon
    pure vanilla extract
  • ¼ cup
    dark chocolate chips (40 g)
    Calories 291
    Fat 18g
    Carbs 25g
    Fiber 7g
    Sugar 7g
    Protein 10g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Preheat the oven to 350°F (180°C). Grease and line a 8-inch (20 cm) square baking dish with parchment paper.
  2. In a food processor, combine the bananas, black beans, cocoa powder, almond butter, almond flour, salt, baking powder, and vanilla. Pulse until smooth.
  3. Pour the batter into the prepared baking dish. Sprinkle the dark chocolate chips over the top.
  4. Bake for 25 minutes, or until the brownies are set.
  5. Let cool, then slice into 12 pieces. Enjoy the brownies immediately, or store in the fridge for 1 week or in the freezer for up to 1 month.
  6. Enjoy
 

Advertisement

Advertisement

Advertisement