Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Inspired by emilieeats.com

Ingredients

for 1 serving

Dressing

  • ½ avocado
  • 1 lime, juiced
  • 2 cloves garlic
  • ½ teaspoon
    salt
  • ½ cup
    water (120 mL)

Salad

  • ½ green bell pepper, chopped
  • ½ cup
    corn (85 g)
  • ½ cup
    cherry tomato, halved (100 g)
  • ¼ cup
    quinoa, cooked (40 g)
  • ½ cup
    black beans (85 g)
  • 1 cup
    spinach (40 g)
    Calories 474
    Fat 15g
    Carbs 73g
    Fiber 18g
    Sugar 7g
    Protein 17g

Estimated values based on one serving size.

Advertisement

Preparation

  1. In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
  2. Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
  3. Store in the refrigerator until ready to eat, up to 5 days.
  4. Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  5. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this