Ingredients
for 4 servings
- 2 cloves garlic
-
2 cups spinach (80 g) -
½ cup ricotta cheese (125 g) -
¼ cup parmesan cheese (25 g) - 4 chicken breasts, thinly sliced
- 2 eggs, beaten
-
1 cup seasoned breadcrumbs (115 g) -
1 cup marinara sauce (260 g) - 4 slices mozzarella cheese
- fresh basil, chopped
- salt, to taste
- pepper, to taste
Nutrition Info
Shop ingredients with-
Calories
581
-
Fat
17g
-
Carbs
37g
-
Fiber
2g
-
Sugar
4g
-
Protein
64g
Estimated values based on one serving size.
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Preparation
- Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
- Preheat oven to 450°F (230°C).
- Salt and pepper the chicken breasts, add the cheese mixture, and roll ‘em up.
- Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
- Bake for 25 minutes.
- Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
- Enjoy!
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Tips
1 of
3
-
jordan1
Tasted amazing! Even the leftovers were good
2018-06-18T05:50:25Z Helpful (7) -
Mere Bawks
We cut the chicken breast in half horizontally and then pounded them down so they were thin and easy to roll. Used Panko instead of breadcrumbs (because we were out) and fresh tomato slices instead of the sauce. Was delicious and would make again!
2019-01-29T14:47:45Z Helpful (5) -
hailey224
The second time I made this I breaded both sides of the chicken before rolling in the ricotta cheese and spinach mixture. It made it crispier, if you like that.
2019-01-20T00:57:19Z Helpful (4) -
baabp
The salt on the chicken was an overkill
2019-01-14T03:11:38Z Helpful (3)
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