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95% would make again

Tuna Linguine With Tomatoes, Olives & Capers

Tasty Team

Under 30 minutes

Under 30 minutes


for 4 servings

  • salt, to taste
  • ½ lb linguine (225 g)
  • 2 tablespoons olive oil
  • 2 cloves garlic, thinly sliced
  • ½ teaspoon red chili flakes
  • 2 teaspoons dried oregano
  • 1 tablespoon caper
  • ½ cup kalamata olive (75 g)
  • 2 tablespoons tomato paste
  • 14 oz diced tomato (395 g), 1 can
  • 5 oz tuna (140 g), 1 can, drained

Nutrition Info

    Calories 378
    Fat 11g
    Carbs 52g
    Fiber 4g
    Sugar 6g
    Protein 17g

Estimated values based on one serving size.


  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain.
  2. Add the olive oil, garlic, and chile flakes to a large sauté pan. Turn the heat to medium-low and slowly heat up until the garlic is fragrant and lightly colored, about 3 minutes.
  3. Add the oregano, capers, olives, tomato paste, and diced tomatoes. Bring the sauce to a simmer and cook for 8-10 minutes, stirring occasionally.
  4. Add the tuna and cook for another minute.
  5. Toss in the cooked pasta.
  6. Enjoy!

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