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MealDinnerSeafoodLow-SugarHigh-ProteinKetoPescatarianOne-Pot or PanWeeknightDate NightBakingLunchUnder 30 MinutesEasyLow-CarbHealthyGluten-FreeDairy-Free

Baked Salmon

featured in 4 Ways To Cook Salmon

Salmon for one, please! This salmon recipe is hassle free with a delicious result and only requires a few ingredients. It's sure to become a weekly staple.

Robin Broadfoot
Tasty Team
May 04, 2023
98% would make again

Under 30 minutes

Baked Salmon

Under 30 minutes

Ingredients

for 1 serving

  • 6 oz skinless salmon fillet (170 g)
  • salt, to taste
  • pepper, to taste
  • olive oil, as needed
  • 1 lemon, sliced
  • fresh thyme, to taste

Nutrition Info

  • Calories 624
  • Fat 49g
  • Carbs 11g
  • Fiber 3g
  • Sugar 3g
  • Protein 34g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400˚F (200˚C).
  2. Cover a sheet pan with foil or parchment paper.
  3. Drizzle olive oil on the salmon, then season with salt and pepper. Top with lemon slices and thyme.
  4. Bake for 10-12 minutes. (The salmon should flake easily with a fork when it’s ready.)
  5. Enjoy!
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