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Ingredients

for 10 slices

  • 3 ripe bananas, mashed
  • ¾ cup
    honey (255 g)
  • 1 egg
  • 2 tablespoons
    almond milk
  • 1 teaspoon
    vanilla extract
  • 2 cups
    whole wheat flour (260 g)
  • 1 teaspoon
    baking soda
  • salt, a pinch

Oil Substitutes (Choose One)

  • ¼ cup
    applesauce, or Greek yogurt (65 mL)
  • ¼ cup
    greek yogurt (70 g)
    Calories 243
    Fat 0g
    Carbs 58g
    Fiber 4g
    Sugar 33g
    Protein 4g

Estimated values based on one serving size.

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Preparation

  1. Preheat oven to 325°F (170°C).
  2. Mash bananas, then add applesauce or Greek yogurt, honey, egg, vanilla extract, and almond milk. Whisk until well combined.
  3. In another bowl, mix whole wheat flour, baking soda, and salt together.
  4. Add the dry ingredients to the wet ingredients and stir well.
  5. Spray loaf pan with cooking spray or wipe down with oil. Pour mix into a loaf pan.
  6. Bake 50-55 minutes.
  7. Enjoy!
 

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