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Caprese Zucchini-Wrapped Quiche

This quiche is like a summer vacation in your mouth! With juicy tomatoes, fragrant basil, and creamy mozzarella, all wrapped up in a tender zucchini crust, this dish is the perfect way to celebrate the season.

Tasty Team
May 04, 2023
96% would make again

Under 30 minutes

Caprese Zucchini-Wrapped Quiche

Under 30 minutes


for 12 zucchini cups

  • nonstick cooking spray
  • 2 medium zucchinis
  • 6 large eggs
  • ½ cup diced tomato (100 g)
  • ½ cup milk (120 mL)
  • salt, to taste
  • pepper, to taste
  • ½ cup fresh mozzarella cheese (55 g), diced
  • fresh basil, chopped, for sprinkling

Nutrition Info

  • Calories 80
  • Fat 4g
  • Carbs 2g
  • Fiber 0g
  • Sugar 1g
  • Protein 6g

Estimated values based on one serving size.


  1. Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
  2. Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
  3. Line the muffin cups with the zucchini strips.
  4. In a large bowl, whisk together the eggs, tomato, milk, salt, and pepper.
  5. Add a few pieces of mozzarella to each zucchini cup.
  6. Divide the egg mixture evenly among the cups. Sprinkle the basil on top.
  7. Bake for 18 minutes, until the edges are slightly browned.
  8. Enjoy!
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Caprese Zucchini-Wrapped Quiche