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96% would make again

Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 12 zucchini cups

  • nonstick cooking spray
  • 2 medium zucchinis
  • 6 large eggs
  • ½ cup shredded cheddar cheese (50 g)
  • ⅓ cup turkey bacon (75 g)
  • ½ cup spinach (20 g), chopped
  • ½ cup milk (120 mL)
  • salt, to taste
  • pepper, to taste

Nutrition Info

Powered by
    Calories 89
    Fat 5g
    Carbs 2g
    Fiber 0g
    Sugar 1g
    Protein 6g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
  2. Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
  3. Line the muffin cups with the zucchini strips on the bottom and sides.
  4. In a large bowl, whisk together the eggs, cheddar cheese, turkey bacon, spinach, milk, salt, and pepper.
  5. Divide the egg mixture evenly among the zucchini cups.
  6. Bake for 18 minutes, until the edges are slightly browned.
  7. Enjoy!
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