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MealBreakfastEgg BreakfastsLow-SugarHigh-ProteinLow-CalorieKetoMeal PrepMashupBig BatchBakingKid-FriendlyBrunchUnder 30 MinutesLow-CarbHealthyGluten-FreeNorth American

Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche

featured in Mini Zucchini Crust Quiche 4 Ways

Breakfast just got a whole lot more delicious! This quiche is loaded with savory turkey bacon, spinach, and melty cheese, all wrapped up in a tender zucchini crust.

Isabel Castillo
Tasty Team
96% would make again

Under 30 minutes

Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche

Under 30 minutes

Ingredients

for 12 zucchini cups

  • nonstick cooking spray
  • 2 medium zucchinis
  • 6 large eggs
  • ½ cup shredded cheddar cheese (50 g)
  • ⅓ cup turkey bacon (75 g)
  • ½ cup spinach (20 g), chopped
  • ½ cup milk (120 mL)
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 87
  • Fat 5g
  • Carbs 1g
  • Fiber 0g
  • Sugar 1g
  • Protein 6g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
  2. Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
  3. Line the muffin cups with the zucchini strips on the bottom and sides.
  4. In a large bowl, whisk together the eggs, cheddar cheese, turkey bacon, spinach, milk, salt, and pepper.
  5. Divide the egg mixture evenly among the zucchini cups.
  6. Bake for 18 minutes, until the edges are slightly browned.
  7. Enjoy!
  8. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

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Turkey Bacon, Spinach, And Cheese Zucchini-Wrapped Quiche