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93% would make again

Crispy Spiced Chickpeas

by Pierce Abernathyfeatured in 3 Meals, 1 Snack, $10 Meal Plan

Ingredients

for 2 cups

  • 2 cups canned chickpea (400 g), drained, rinsed and dried
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon black ground pepper
  • ½ teaspoon kosher salt

Nutrition Info

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    Calories 275
    Fat 16g
    Carbs 25g
    Fiber 7g
    Sugar 4g
    Protein 8g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 350°F (180˚C). Line a baking sheet with parchment paper.
  2. Combine the chickpeas, olive oil, garlic, red pepper flakes, black pepper, and salt in a large bowl and toss to coat.
  3. Transfer the chickpeas to the baking sheet and bake until golden and crisp, 40-45 minutes, shaking halfway through cooking.
  4. Enjoy!