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89% would make again

Kiwi Apple Banana Freezer-Prep Smoothie

Tasty Team

Kiwi Apple Banana Freezer-Prep Smoothie

Ingredients

for 2 servings

  • 1 cup kiwi (180 g), sliced
  • 1 cup apple (120 g), sliced
  • 1 banana, sliced
  • 2 cups milk (470 mL)

Nutrition Info

    Calories 285
    Fat 5g
    Carbs 54g
    Fiber 6g
    Sugar 37g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth.
  4. Enjoy!

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