89% would make again
Pineapple Mango Banana Freezer-Prep Smoothie
featured in Freezer-Prep Fruit Smoothies
for 2 servings
- 1 cup pineapple (165 g), cubed
- 1 cup mango (165 g), cubed
- 1 banana, sliced
- 2 cups milk (480 mL)
- Calories 301
- Fat 5g
- Carbs 58g
- Fiber 5g
- Sugar 46g
- Protein 10g
Estimated values based on one serving size.
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.