Mason Jar Salad Meal Prep

Chicken & Fresh Veggie Salad With Lemon Pepper Vinaigrette Dressing

• 2 boneless, skinless chicken breasts
• olive oil, to taste
• salt, to taste
• pepper, to taste
• oregano, to taste
• 1 cup cherry tomato (200 g), halved
• 1 cup carrot (110 g), shredded
• 1 cup yellow bell pepper (100 g), chopped
• 1 cup cucumber (130 g), sliced
• 1 cup red cabbage (100 g), shredded
• mixed green, large handful

Roasted Shrimp & Veggie Salad with Chili Lime Vinaigrette Dressing

• 1 lb shrimp (455 g), peeled and deveined
• 1 cup cherry tomato (200 g), halved
• 1 cup carrot (110 g), shredded
• 1 cup yellow bell pepper (100 g), chopped
• 1 cup red onion (150 g), chopped
• 1 cup asparagus (125 g), chopped
• olive oil, to taste
• salt, to taste
• pepper, to taste
• chili powder, to taste
• oregano, to taste
• lime juice, to taste
• mixed green, large handful

Chili Lime Vinaigrette Dressing

• 3 tablespoons lime juice
• 2 tablespoons olive oil
• 1 tablespoon honey
• ½ teaspoon chili powder
• salt, to taste
• pepper, to taste

Lemon Pepper Vinaigrette Dressing

• 3 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 teaspoon black pepper
• 1 teaspoon oregano
• salt, to taste