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96% would make again

Muffin Tin Customizable Veggie Egg Cups

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 6 servings

  • 5 eggs
  • salt, to taste
  • pepper, to taste

Mix and match fillings

  • fresh spinach, chopped
  • tomato, diced
  • onion, finely diced
  • bell pepper, finely diced
  • broccoli, cut into small florets
  • cheddar cheese

Nutrition Info

  • Calories 75
  • Fat 4g
  • Carbs 0g
  • Fiber 0g
  • Sugar 0g
  • Protein 6g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350ºF (180ºC).
  2. In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  3. In a measuring cup, add salt and pepper to eggs and beat the eggs until smooth.
  4. Season each cup with salt and pepper.
  5. Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  6. Bake at 350°F (180°C) for 20 minutes, until set.
  7. Enjoy!

Ingredients

for 6 servings

  • 5 eggs
  • salt, to taste
  • pepper, to taste

Mix and match fillings

  • fresh spinach, chopped
  • tomato, diced
  • onion, finely diced
  • bell pepper, finely diced
  • broccoli, cut into small florets
  • cheddar cheese

Nutrition Info

  • Calories 75
  • Fat 4g
  • Carbs 0g
  • Fiber 0g
  • Sugar 0g
  • Protein 6g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350ºF (180ºC).
  2. In a greased muffin tin, place your desired combination of fillings into each muffin cup.
  3. In a measuring cup, add salt and pepper to eggs and beat the eggs until smooth.
  4. Season each cup with salt and pepper.
  5. Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
  6. Bake at 350°F (180°C) for 20 minutes, until set.
  7. Enjoy!

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