PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightPop OutThumbs upSpeechAudio onReplayPlusMinus

92% would make again

One-Pan Honey Lime Chicken

featured in One-Pan Chicken Meal Prep 4 Ways

Tiffany Lo
Tasty Team

Ingredients

for 4 servings

  • ½ green bell pepper, sliced
  • ½ red bell pepper, sliced
  • ¼ onion, sliced
  • olive oil
  • salt, to taste
  • pepper, to taste
  • 1 chicken breast
  • parchment paper

Honey soy garlic sauce

  • 2 tablespoons honey
  • 1 tablespoon low sodium soy sauce
  • 1 clove garlic, minced
  • 1 lime, half for the juice, half for slices

Nutrition Info

Powered by
    Calories 188
    Fat 8g
    Carbs 17g
    Fiber 1g
    Sugar 13g
    Protein 12g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 450°F (230°C).
  2. Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
  3. Tear off a sheet of parchment paper, large enough to fold into a packet.
  4. Mix honey, garlic and soy sauce.
  5. Place bell peppers and chicken breast on top of parchment paper. Season with salt, and pepper, honey soy garlic sauce.
  6. Squeeze lime juice on afterwards and garnish with lime slices.
  7. Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
  8. Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  9. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe