PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightThumbs upSpeechAudio onReplayPlusMinus

75% would make again

“Ranch” Roasted Chickpeas

Tasty Team

Ingredients

for 4 servings

  • 15 oz chickpeas (400 g), 1 can, drained and rinsed
  • 1 tablespoon olive oil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • ½ teaspoon onion powder
  • 1 teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon pepper

Nutrition Info

Shop ingredients with
    Calories 206
    Fat 6g
    Carbs 29g
    Fiber 8g
    Sugar 5g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400°F (200°C).
  2. Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they’ll be!
  3. In a medium bowl, add dried chickpeas, olive oil, thyme, parsley, onion, dill, garlic powder and pepper. Toss well to coat evenly.
  4. Spread chickpeas out on a parchment paper-lined baking sheet.
  5. Roast for 15-20 minutes.
  6. Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
  7. Cool for 5-10 minutes.
  8. Enjoy!
NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.

NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.