93% would make again
Smashed Cucumber Salad
featured in Lettuce-Free Salads
This refreshing salad is perfect for hot summer days. The cucumbers are smashed and tossed with a tangy dressing, then topped with toasted sesame seeds and red pepper flakes for crunch and heat.
Tasty Team
May 05, 2023
Ingredients
for 4 servings
- 2 medium english cucumbers
- 1 tablespoon red onion, minced
- ½ teaspoon kosher salt
- 1 teaspoon sugar
- 1 teaspoon soy sauce
- 1 teaspoon rice vinegar
- ½ teaspoon sesame oil
- 1 tablespoon toasted sesame seeds
- red pepper flake, to taste
Nutrition Info
- Calories 56
- Fat 2g
- Carbs 9g
- Fiber 1g
- Sugar 4g
- Protein 1g
Estimated values based on one serving size.
Preparation
- Using a meat mallet or rolling pin, smash the cucumbers, then slice into bite-size pieces and transfer to a large bowl.
- Add the red onion, salt, and sugar, and toss to combine.
- In a small bowl, combine the soy sauce, rice vinegar, and sesame oil.
- Drizzle the dressing over the cucumbers, then toss to coat.
- Garnish with toasted sesame seeds and red pepper flakes.
- Enjoy!
