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49 tips

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95% would make again

Spinach & Mushroom Quesadilla

by Claire Nolan • featured in Quesadillas 4 Ways

Ingredients

for 2 quesadillas

  • 1 tablespoon
    olive oil
  • ½ cup
    mushrooms, sliced (40 g)
  • 2 cloves garlic
  • 3 cups
    fresh spinach (120 g)
  • salt, to taste
  • pepper, to taste
  • 3 eggs
  • 2 large flour tortillas
  • 1 cup
    shredded mozzarella cheese, double for 2 quesadillas (100 g)
  • ½ cup
    shredded parmesan cheese, double for 2 quesadillas (60 g)

Garnish

  • fresh parsley
  • salsa

Nutrition Info

Shop ingredients with
    Calories 636
    Fat 38g
    Carbs 31g
    Fiber 1g
    Sugar 3g
    Protein 41g

Estimated values based on one serving size.

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Preparation

  1. Let the oil heat up in the skillet and add the garlic followed by the mushrooms. Cook until the mushrooms have softened and caramelized a bit.
  2. Add the spinach and cook until spinach has wilted.
  3. Crack in the eggs and scramble with the veggies. Season with salt and pepper, and stir until fully cooked. Remove from the pan and set aside.
  4. Place the tortilla in the skillet and add a layer of both cheeses on half of the tortilla.
  5. Add the scramble, top with more cheese and fold the tortilla in half.
  6. Cook for 6 minutes over medium heat, flipping half way.
  7. Serve with salsa and garnish with fresh parsley.
  8. Enjoy!
 

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Tips

  •  
    stanleythestarvingvegetarian

    I added black beans seasoned with cumin and paprika! Very easy recipe and my family loves them!

    2018-07-15T19:55:13Z Helpful (41)
  •  
    lainzn

    Really yummy! Next time I would add one less egg and more veggies.

    2018-07-19T21:48:36Z Helpful (17)
  •  
    T Trotman

    A good, relatively easy dish! It can definitely benefit from a bit of an additional kick. A sprinkle of a sharper cheese, or even a dash of hot sauce take the quesadilla to the next level.

    2018-06-24T19:39:13Z Helpful (15)
  •  
    Marcila Chatman

    It was good, but the egg is not necessary at all. Made me feel like I was eating an omelet. Made one with chicken breast though, and that was good as well.

    2018-07-31T16:50:12Z Helpful (13)
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Freezer-Prep Veggie Breakfast Burritos
 

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