ClockPlayEmailInstagramLinkSMSTwitterYouTubeXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwap
Skip to Content
94% would make again

Steak & Asparagus Skewers

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 6 servings

  • 1 lb sirloin steak (455 g), cut into 1-inch (2 1/2 cm) chunks
  • 2 cups asparagus (250 g), cut into 1-inch (2 1/2 cm) pieces
  • salt, to taste
  • pepper, to taste
  • 3 tablespoons canola oil

Special Equipment

  • bamboo skewer, 6-inch (15cm)

Nutrition Info

  • Calories 222
  • Fat 16g
  • Carbs 2g
  • Fiber 1g
  • Sugar 0g
  • Protein 16g

Estimated values based on one serving size.

Preparation

  1. Skewer 3-4 pieces of steak and asparagus in an alternating pattern on a bamboo skewer.
  2. Repeat with remaining steak and asparagus.
  3. Heat oil in a pan over medium-high heat.
  4. Sear 3-4 skewers at a time, seasoning with salt and pepper, and flip when the undersides are a dark brown.
  5. Season the other side with salt and pepper, and cook for about 1 more minute.
  6. Cool and serve!
  7. Enjoy!

Ingredients

for 6 servings

  • 1 lb sirloin steak (455 g), cut into 1-inch (2 1/2 cm) chunks
  • 2 cups asparagus (250 g), cut into 1-inch (2 1/2 cm) pieces
  • salt, to taste
  • pepper, to taste
  • 3 tablespoons canola oil

Special Equipment

  • bamboo skewer, 6-inch (15cm)

Nutrition Info

  • Calories 222
  • Fat 16g
  • Carbs 2g
  • Fiber 1g
  • Sugar 0g
  • Protein 16g

Estimated values based on one serving size.

Preparation

  1. Skewer 3-4 pieces of steak and asparagus in an alternating pattern on a bamboo skewer.
  2. Repeat with remaining steak and asparagus.
  3. Heat oil in a pan over medium-high heat.
  4. Sear 3-4 skewers at a time, seasoning with salt and pepper, and flip when the undersides are a dark brown.
  5. Season the other side with salt and pepper, and cook for about 1 more minute.
  6. Cool and serve!
  7. Enjoy!

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe here.